Embodied Therapy for Women  

I am an embodied psychotherapist and yoga and meditation teacher supporting women in reconnecting with themselves in a more grounded and authentic way.

Many of my clients are thoughtful and self-aware, yet still feel caught in familiar patterns, overwhelmed in relationships, emotionally exhausted,, or disconnected from their bodies.

My work is grounded in nervous system awareness, depth-oriented therapy, and compassionate embodied healing. Together, we explore the patterns and experiences shaping your inner world, creating space for greater clarity, self-trust, and lasting change.